The Tone It Up Tour touched down in San Francisco on Saturday, and 3 days later and I'm still feeling it. But what do you expect when you join hundreds of other women for an afternoon of yoga and some kick-ass workouts from some kick-ass ladies? I first learned of Tone It Up when My … Continue reading My Booty is Sore from the Tone It Up Tour
I celebrated a few firsts this past weekend: my first Pilates class…and my first Pilates class in an Anthropologie store. I know, it sounds different, but let me tell you, the booty pain I’m experiencing 2 days later is well worth it. I brought my daughter along for the ride, and she has no complaints … Continue reading Pilates at Anthropologie Palo Alto
If you’re looking to take your yoga practice to new heights, Loews Regency San Francisco has the answer for you. Their rooftop yoga sessions on the 40th floor sky deck are guaranteed to leave you feeling uplifted….literally! Top that experience with a fresh green juice and a visit to The Maack Spa for a facial afterwards, then you’ve got … Continue reading Rooftop Yoga in San Francisco at Loews Regency
I've heard all about Barry's Bootcamp and have always wanted to get my butt in the door for one of their work outs. So when Thync teamed up with them to offer a class, along with a session to try out their technology, I hopped on the opportunity! If you're wondering what Thync is, I … Continue reading Barry’s Bootcamp and Thync
Back in 2011 when I was writing for M.I.S.S., I went to a fun workout session at the Equinox in SF. I thought I'd share it for this Throwback Thursday. You can see the original post here, or just read below. Enjoy! We all need to squeeze in at least 30 minutes of exercise each … Continue reading #TBT: M.I.S.S. Healthy Bites: Need a 30-Minute Workout? U Got It with UGI!
I love a free workout, and the Nike NTC events are always so much fun! But when you are running late and miss the party bus, then you gotta make up for it by hitting the ground running! The Concrete Runners always roll deep and my fellow Captain let me know that they were all … Continue reading NTC First Fridays with the Concrete Runners
When Nike Union Street invited the Concrete Runners to a special holiday NTC workout, we rallied up the crew and came through in the pouring rain. I brought my daughter along, because last time we were there together for the Nike Women's Half Marathon Kick-Off event, I vowed that we would work out together more. … Continue reading Holiday NTC with Nike Union Street